Easy and Healthy Cooking for One

“Easy and Healthy Cooking for One,” a Living Well Community Seminar, Wednesday, March 15, 1-2:15 p.m., Brooke Grove Rehabilitation and Nursing Center, 18131 Slade School Road on the Sandy Spring campus of Brooke Grove Retirement Village. Cooking for one can easily become a dreary chore, making it all too easy to grab what is convenient and forget about keeping yourself nourished. Join Master Chef Bonita Woods as she shares simple tips to “health up” your meals with very little or no extra effort. You’ll be amazed with her “fun and yum” treats that are so easy to make! Free. Preceded by complimentary lunch at 12:30 p.m. To register, contact Toni Davis, 301-388-7209 or tdavis@bgf.org, by March 13.